When Worry Creeps In Silently

Today, while sorting through old photos, a sudden worry about my health lingered longer than usual.
It’s funny how small aches can suddenly grow in our minds, making us question if it’s something serious.
I reminded myself to breathe and focus on the good days.
Sometimes, these silent fears just need a little light to disappear—even if it’s as simple as sharing them with others.
How do you all handle those unexpected moments of doubt?