What Does It Mean When You Dream About Harming Your Spouse?

Last night I had a disturbing dream where I hit my wife.
Woke up feeling exhausted and guilty even though it was just a nightmare.
Sometimes our subconscious shows us things we’re afraid to admit or confront in real life.
Have you ever experienced a similar dream?
It makes me wonder about the hidden stresses we carry and how they manifest in unexpected ways.
Would love to hear if others have gone through similar feelings or dreams and how they deal with them.